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Brand: Lam's
Lam’s Plantain Chips – Sweet, 3X2.5 oz/71 g. 3-Pack
$6.19Lam’s Plantain chips are crunchy, all natural, and lightly salted to perfection. Whether it’s a few or by the bowlful, you’ll enjoy every crunchy bite. Available in sweet flavor, for a sweet and savory snack.
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Brand: Guyanese Pride
Guyanese Pride Garam Masala Dark, 12 oz/340 g
$8.59Guyanese Pride Garam Masala is quality that you can taste. Carefully ground, blended, and masterfully roasted you can rest assured this is as good as it gets. Available in 4oz., 6oz., and 12oz. containers.
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Brand: Benjamin's
Benjamin’s Bitters Sulphur – Laxative, 8 oz/230 mL
$21.19A blend of elemental sulphur and herbal extracts used as a laxative. Improve your digestive health and overall well being with Benjamin’s Sulphur Bitters.
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Brand: Lydia Pinkham
Lydia Pinkham Lydia Pinkham Herbal Liquid, 16 oz
$45.79For a gentler way to treat symptoms of menstruation and menopause reach for a bottle of Lydia Pinkham Herbal Liquid Supplement. Packed with nutrients including vitamins C and E. Available in an 8oz. or 16oz. bottle.
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Brand: Marshall's
Marshall’s Mackerel In Hot Tomato Sauce, 15 oz/425 g
$4.69Marshall’s Pacific Mackerel is packed to the brim with enticing mackerel and hot tomato sauce. Available in a 15oz. can.
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Brand: Oriental Mascot
Oriental Mascot Duck Sauce, 8 oz/226.8 g
$7.69Whether your dipping or cooking Oriental Mascot Duck Sauce is that classic flavor done right. Made from the absolute best freshly ripened fruit that help bring that traditional Chinese flavor to life. Available in an 8oz. jar.
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Brand: Tweedside
Tweedside Ackee – Authentic Jamaican Style, 18.3 oz/540 mL
$21.19Tweedside Jamaican Ackee is expertly prepared and carefully canned to guarantee maximum freshness and flavor. Available in an 18.3oz. can.
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Brand: Nestle
Nestle Orchard – Orange Juice Unsweetened, 1 Lt.
$7.69There’s a subtle satisfaction in seeing a vibrantly colored tall glass of orange drink in the morning next to your breakfast. Rich in vitamin C, Orchard Orange Drink is a great way to start your morning. Available in regular or unsweetened 1L. cartons.
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Brand: Andrews
Andrews Andrews Salt, 150 g
$10.69That pizza slice at 1am probably wasn’t the best idea. Find relief with Andrews salts. Fast and effective. Available in a 150g. or 250g. container.
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Brand: Chief
Chief Soy Sauce Garlic, 5 oz/155 mL
$9.19Chief Garlic Soy Sauce is everything you love about soy sauce with a twist of nutty garlic flavor that helps bring dishes alive. Available in a 5oz. bottle.
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Brand: Whiteways
Whiteways Cydrax Apple Drink – Small, 12 oz/354 mL
$4.99Crisp, refreshing, sparkling apple drink, Cydrax will delight with it’s distinctive flavor. The toast of the town in the Caribbean, can now be enjoyed from the comfort of your home. Small 12oz. bottle.
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Brand: Okf
Okf Aloe Strawberry Drink, 50.7 oz/1.5 Lt.
$7.69OKF Aloe Vera bottles all the bountiful benefits of the Aloe Vera plant in a convenient and enticing beverage. Enjoy a wealth of nutrients alongside a wealth of flavor in a 1.5L. bottle. Available in Kiwi & Strawberry, Mango, Peach, Pineapple, Pomegranate, and Strawberry flavors.
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Brand: Matouk's
Matouk’s Ketchup, 26 oz/750 mL
$13.69Matouk’s Ketchup is that classic ketchup flavor you know and love. No frills, Matouk’s is just the real deal and we respect that. Available in a 26oz. bottle.
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Brand: Lam's
Lam’s Plantain Chips – Spicy, 3X2.5 oz/71 g. 3-Pack
$6.19Lam’s Plantain chips are crunchy, all natural, and lightly salted to perfection. Whether it’s a few or by the bowlful, you’ll enjoy every crunchy bite. Available in spicy flavor for all you heat lovers.
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Brand: Caribbean Dreams
Caribbean Dreams Ginger Tea Sweetened – 10 Sachets, 6.35 oz/180 g
$10.99A refreshingly spicy and sweet cup of ginger tea will help ease the symptoms of maladies such as morning sickness, heartburn, motion sickness, and even menstrual cramps. No need for sweeteners, as Caribbean Dreams Ginger Tea comes pre-sweetened. Soothe that stomach, purchase a box of 10 sachets today!
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Brand: Grace
Grace Mackerel In Tomato Sauce Hot & Spicy, 5.5 oz/155 g
$3.19Grace Mackerel is great as both a meal or a snack. Top quality seafood surrounded by delicious hearty tomato sauce. Seasoned to be hot and spicy and oh so delicious! Available in a 5.5oz. can.
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Brand: National Heartland
National Heartland Corn Meal Fine Grind Gluten Free, 28 oz/793 g
$7.69National Heartland Whole Grain Corn Flour is stone ground and produced from the finest produce available. Gluten free and all natural, the way it should be. Available in a 28oz. bag.
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Brand: Whiteways
Whiteways Peardrax – Large, 33.8 oz/1 Lt.
$14.99Crisp, refreshing, sparkling pear drink, Peardrax will delight with it’s distinctive flavor. The toast of the town in the Caribbean, can now be enjoyed from the comfort of your home. Large 33.8oz. bottle.
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Brand: Lam's
Lam’s Plantain Chips – Regular, 3X2.5 oz/71 g. 3-Pack
$6.19Lam’s Plantain chips are crunchy, all natural, and lightly salted to perfection. Whether it’s a few or by the bowlful, you’ll enjoy every crunchy bite.
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Brand: Wei-Chuan
Wei-Chuan Msg Monosodium Glutamate, 8 oz/227 g
$6.19When you want to enhance the flavor of your foods, look no further than Wei-Chuan MSG Monosodium Glutamate. Available in 8oz. and 16oz. bags.
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Brand: Vitamalt
Vitamalt Malta – Ginger, 11.2 oz/330 mL
$6.19Rich in both nutrients and in flavor, Vitamalt Malt has been a cultural staple in the Caribbean and Africa for many years now. Enjoy this Ginger flavored blend on the classic recipe in an 11oz. bottle.
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Brand: Chief
Chief Cumin Seeds Ground Geera Roasted, 1 lb/500 g
$12.19Ground and roasted, Chief Ground Cumin is outstanding in Indian and Mexican dishes. Available in 3oz., 8oz., and 1lb. bags.
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Brand: Chatak
Chatak Mango Chutney, 12.85 oz/360 mL
$10.99If you’ve got a sweet tooth and are a heat lover, Chatak has both bases covered. Chatak Mango Chutney will delight your senses with it’s sweet and spicy pairing. Available in a 12.85oz. jar.
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Brand: Shiling Oil
Shiling Oil Shiling Oil #2 Large, 0.5 oz/14 mL
$10.99Sprains, strains, and pains don’t stand a chance against Shiling oil. Smells great and brings relief with every splash. Available in .08oz., 0.125oz., 0.5oz., or 1oz. bottles.
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Brand: Hampton Farms
Hampton Farms Peanuts – Raw, 16 oz/454 g
$7.69A great source of protein packed into every shell! Each bag of Hampton Farms is quality guaranteed. Just don’t eat them on the train. You know who you are!
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Brand: Baron
Baron Pepper Sauce Hot West Indian Yellow, 14 oz/397 g
$12.19Traditional herbs and peppers are mixed into a wonderfully hot, West Indian Hot Sauce. Baron West Indian Hot Sauce helps bring that traditional and beloved flavor to your dishes with a few dabs. Available in 5.5oz., 14oz., and 28oz. bottles.
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Brand: Brunswick
Brunswick Sardines In Lemon Sauce, 3.75 oz/106 g
$3.19Brunswick Sardines are all natural and easily enjoyed on the go. Each can is filled with iron, omega-3, protein, vitamin D, and selenium, making it an incredibly healthy snack. Packed in a delightfully citrusy lemon sauce! Available in a 3.75oz. tin.
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Brand: Lasco
Lasco Oats Porridge Mix – Plain, 4.22 oz/120 g
$4.69All it takes to enjoy Lasco Oats Porridge Mix is a bowl, a few spoonfuls, and some water. A great source of calcium, fibre, and soy protein in every bowl. Made from 100% oats, it is an easy and delicious way to start your day!



























































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