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Brand: National Heartland
National Heartland Brown Rice Flour – Gluten Free, 24 oz/680 g
$7.69National Heartland Rice Flour is expertly stone ground and produced from high quality brown rice. Gluten free and versatile in the kitchen. Available in a 24oz. bag.
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Brand: Jamaican Pride
Jamaican Pride Corn Hominy Yellow, 28 oz/793 g
$7.69Perk your ears of corn and listen up! Jamaican Pride Hominy is full of subtly sweet flavor and exquisite in soups, stews, and casseroles. We apologize for the corny pun. Available in a 28oz. bag.
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Brand: Excelsior
Excelsior Water Crackers – Cinnamon, 11.85 oz/336 g
$4.69Crispy and flavored with a hint of sweet heat from cinnamon, Excelsior Water Crackers are simply put, yummy.
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Brand: Kikkoman
Kikkoman Soy Sauce Teriyaki Style, 20 oz/591mL
$13.69It doesn’t matter what you’re using it for, Kikkoman Soy Sauce is the golden standard for asian cuisine. You’d be hard pressed to find a better soy sauce. Now masterfully blended with teriyaki, for a new take on a classic flavor. Available in a 10oz. or 20oz. bottle.
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Brand: Jamaican Pride
Jamaican Pride Corn Meal Fine, 4 lbs/1814 g
$10.69Jamaican Pride Fine Corn Meal is the cream of the crop. Highest quality corn meal guaranteed to elevate any recipe to new heights. Available in a 64oz. bag.
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Brand: Grace
Grace Coconutwater With Pulp, 16.9 oz/500 mL
$4.69Quench your thirst and rehydrate with a tall frosty can of Grace Coconut water. All natural and containing pulp, it’s the closest you can get to sipping juice out of a coconut without all the hassle.
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Brand: Guyanese Pride
Guyanese Pride Split Peas Flour, 28.2 oz/800 g
$8.59Making bara or poulouri? Then grab a 14.1oz. bag of Guyanese Pride Split Peas Flour. Exceptional quality and full of enticing flavor that is more than ideal for all your West Indian and Guyanese culinary needs. Also available in 28.2oz. and 3.3lb. bags.
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Brand: Lee
Lee Cream Crackers, 14.82 oz/420 g
$9.19Let your toppings shine, with Lee Cream Crackers. The perfect foundation for your favorite spread. Available in both a 12oz. or 14oz. size.
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Brand: National Heartland
National Heartland Quick Oats – Gluten Free, 18 oz/510 g
$7.69If you’re pressed for time but you woke up with a rumbling tummy, try National Heartland Quick Oats. Simply zap some in the microwave and enjoy a healthy breakfast as quick as you can say onomatopoeia. Available in an 18oz. bag.
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Brand: Tropiway
Tropiway Cocoyam Fufu Flour, 24 oz/680 g
$13.69Tropiway Cocoyam Fufu Flour is perfect for producing quality fufu but can also be used for frying meats, gravy and in stews. Plantain, cocoyam, and cassava are the natural ingredients you can look forward to in every 24oz. box.
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Brand: Five Roses
Five Roses Enriched All Purpose Flour, 5.5 lbs/2.5 Kg
$8.59Five Roses Bleached Flour always yields excellent results. Made from the finest Canadian wheat you can use it for a plethora of uses. Available in a 5.5lb. or 24oz. bag.
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Brand: Fruit Of Life
Fruit Of Life Coconut Water No Pulp, 17.5 oz/520 mL
$3.19Cool off and rehydrate with Fruit of Life Coconut water. It’s sugar free and a great source of electrolytes. Sip on a can on a sunny day and kick back, you’ve earned it.
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Brand: Guyanese Pride
Guyanese Pride Split Peas Flour, 14.1 oz/400 g
$7.39Making bara or poulouri? Then grab a 14.1oz. bag of Guyanese Pride Split Peas Flour. Exceptional quality and full of enticing flavor that is more than ideal for all your West Indian and Guyanese culinary needs. Also available in 28.2oz. and 3.3lb. bags.
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Brand: Koon Chun
Koon Chun Soy Sauce Thin, 20.3 oz/600 mL
$10.69Koon Chun Thin Soy Sauce comes straight from Hong Kong, providing you with quality authentic soy sauce. Available in a 20.3oz. bottle.
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Brand: National Heartland
National Heartland Corn Flour Whole Grain White, 26 oz/737 g
$7.69National Heartland Whole Grain Corn Flour is stone ground and produced from the finest produce available. Gluten free and all natural, the way it should be. Available in a 26oz. bag.
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Brand: Butterkist
Butterkist Coconut Biscuits, 5.3 oz/150 g
$3.79Butterkist Coconut Cookies are a delicious take on the classic biscuit. Crunchy, sweet, and flavored with a hint of coconut, you’ll wish you had tried them sooner.
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Brand: Koon Chun
Koon Chun Soy Sauce Double Black, 20.3 oz/600 mL
$12.19When you want your soy sauce darker than dark reach for a bottle of Koon Chun Double Black Soy Sauce. Soon Chun Black Soy Sauce comes straight from Hong Kong, providing you with quality authentic soy sauce. Available in a 20.3oz. bottle.
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Brand: Tropiway
Tropiway Plantain Fufu Flour, 24 oz/680 g
$13.69Tropiway Plantain Fufu Flour is perfect for producing quality fufu but can also be used for frying meats, gravy and in stews. Plantain, cocoyam, and cassava are the natural ingredients you can look forward to in every 24oz. box.
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Brand: Koon Chun
Koon Chun Soy Sauce Thick, 16 oz/454 g
$10.69Koon Chun Thick Soy Sauce comes straight from Hong Kong, providing you with quality authentic soy sauce. Available in a 20.3oz. bottle.
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Brand: Kikkoman
Kikkoman Soy Sauce Naturally Brewed, 5 oz/148 mL
$7.69It doesn’t matter what you’re using it for, Kikkoman Soy Sauce is the golden standard for asian cuisine. You’d be hard pressed to find a better soy sauce. Naturally brewed means it’s produced with minimal ingredients in the traditional Japanese way yielding fantastic soy sauce. Available in a 5oz. or 10oz. bottle.
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Brand: Coco Cool
Coco Cool Coconut Water With Pulp, 17.5 oz/520 mL
$4.69Coco Cool coconut water helps bodies rehydrate and replenish depleted electrolytes. Coco Cool is the perfect post workout beverage. Available with pulp for you texture lovers out there!
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Brand: Kikkoman
Kikkoman Soy Sauce Naturally Brewed, 10 oz/296 mL
$10.69It doesn’t matter what you’re using it for, Kikkoman Soy Sauce is the golden standard for asian cuisine. You’d be hard pressed to find a better soy sauce. Naturally brewed means it’s produced with minimal ingredients in the traditional Japanese way yielding fantastic soy sauce. Available in a 5oz. or 10oz. bottle.
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Brand: Shirley's
Shirley’s Shirley’s Coconut Biscuits, 3.7 oz/105 g
$2.59A Caribbean classic, Shirley Coconut Biscuits are an enticing treat. The sweetness of a traditional biscuit, with a hint of delicious coconut flavor, you’ll go nuts over these cookies!
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Brand: Haitian Choice
Haitian Choice Corn Meal Coarse Whole Grain, 4 lbs
$9.19Haitian Choice Coarse Cornmeal has the texture and the flavor. Tip top quality cornmeal ready to be transformed into something tasty! Available in a 4lb. bag.
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Brand: Barlova
Barlova Patent Barley, 14.1 oz/400 g
$7.99Barlova Patent Barely flour is all natural and great for making delicious barley porridge. It’s so good your kids will say, “please sir, I want some more.” Available in a 14.1oz. canister.
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Brand: National Heartland
National Heartland Corn Meal Fine Grind Gluten Free, 28 oz/793 g
$7.69National Heartland Whole Grain Corn Flour is stone ground and produced from the finest produce available. Gluten free and all natural, the way it should be. Available in a 28oz. bag.
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Brand: Fruit Of Life
Fruit Of Life Coconut Water 100% Natural Diabetic’schoice No Pulp, 17.5 oz/520 mL
$3.19Cool off and rehydrate with Fruit of Life Coconut water. It’s sugar free, a great source of electrolytes, and an ideal choice of beverage for diabetics. Sip on a can on a sunny day and kick back, you’ve earned it.
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Brand: Jamaican Pride
Jamaican Pride Quick Oats
$7.69Fast food doesn’t have to be bad for you. Jamaican Pride Quick Oats will give you the delicious fuel you need to conquer your day in no time flat. Available in a 20oz. or 4lb. bag.
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Brand: Foska
Foska Oats, 14.1 oz/400 g
$7.69Classic packaging and classic flavor, Foska Oats are a household favorite in Jamaica. A healthy way to start everyday! Available in a 14.1oz. or 28.2oz. box.
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Brand: Fruit Of Life
Fruit Of Life Coconut Water With Pulp, 17.5 oz/520 mL
$3.19Cool off and rehydrate with Fruit of Life Coconut water. It’s sugar free and a great source of electrolytes. Sip on a can on a sunny day and kick back, you’ve earned it. Available with pulp for you natural juice lovers out there.
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Brand: Kikkoman
Kikkoman Soy Sauce Less Sodium, 10 oz/296 mL
$10.69It doesn’t matter what you’re using it for, Kikkoman Soy Sauce is the golden standard for asian cuisine. You’d be hard pressed to find a better soy sauce. Now available with less sodium. Available in a 10oz. or 20oz. bottle.




















































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