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Brand: Lam's
Lam’s Plantain Chips – Garlic, 3X2.5 oz/71 g. 3-Pack
$6.19Lam’s Plantain chips are crunchy, all natural, and lightly salted to perfection. Whether it’s a few or by the bowlful, you’ll enjoy every crunchy bite. Available in delicious spicy and nutty Garlic flavor.
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Brand: St. Mary's
St. Mary’s Plantain Chips – Ripe Sweet, 0.88 oz/25 g.
$3.19St.Mary’s Ripe Plantain Chips are kettle cooked to bring out the natural sweetness of plantains and their maximum crunch. They are also 100% trans fat, cholesterol, and gluten free. Grab a bowl and the remote and you’ve got a recipe for the perfect night in.
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Brand: Fruit Of Life
Fruit Of Life Coconut Chips 12 Pack, 12x 40 g
$15.20Fruit of Life Coconut chips are everything you love about coconut without the hassle of actually cracking one. Crispy, sweet, and crunchy, they make the perfect couch companions.
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Brand: Matouk's
Matouk’s Pepper Sauce Hot Soca, 10 oz/300 mL
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Brand: Baron
Baron Pepper Sauce Hot West Indian Yellow, 5.5 oz/155 g
$9.19Traditional herbs and peppers are mixed into a wonderfully hot, West Indian Hot Sauce. Baron West Indian Hot Sauce helps bring that traditional and beloved flavor to your dishes with a few dabs. Available in 5.5oz., 14oz., and 28oz. bottles.
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Brand: Benjamin's
Benjamin’s Castor Oil Laxative, 1 oz/30 mL
$6.19When you need help and relief getting your digestive health back on track use Benjamins Castor Oil. Easy to use and quick acting. Available in 1oz., 2oz., or 4oz. bottle.
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Brand: Shiling Oil
Shiling Oil Shiling Oil #5 Small, .08 oz/3 mL
$6.93Sprains, strains, and pains don’t stand a chance against Shiling oil. Smells great and brings relief with every splash. Available in .08oz., 0.125oz., 0.5oz., or 1oz. bottles.
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Brand: Pickapeppa
Pickapeppa Mango Hot Sauce, 5 oz/148 mL
$12.19Invite your tastebuds to tango with Pickapeppa Hot Mango Sauce. Sweet and spicy, you’ll love every bite. Don’t be a wallflower, buy some today! Available in a 5oz. bottle.
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Brand: Tropiway
Tropiway Cocoyam Fufu Flour, 24 oz/680 g
$13.69Tropiway Cocoyam Fufu Flour is perfect for producing quality fufu but can also be used for frying meats, gravy and in stews. Plantain, cocoyam, and cassava are the natural ingredients you can look forward to in every 24oz. box.
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Brand: Lam's
Lam’s Plantain Chips – Spicy, 3X2.5 oz/71 g. 3-Pack
$6.19Lam’s Plantain chips are crunchy, all natural, and lightly salted to perfection. Whether it’s a few or by the bowlful, you’ll enjoy every crunchy bite. Available in spicy flavor for all you heat lovers.
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Brand: Geritol
Geritol Geritol Liquid Vitamin, 12 oz/354 mL
$31.39Could your body use a bit of help? Geritol Tonic is an incredible source of vitamins and iron. Watch your energy elevate and health improve with every dose. Available in a 4oz. or 12oz. bottle.
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Brand: Shiling Oil
Shiling Oil Shiling Oil #2 Large, 0.5 oz/14 mL
$10.99Sprains, strains, and pains don’t stand a chance against Shiling oil. Smells great and brings relief with every splash. Available in .08oz., 0.125oz., 0.5oz., or 1oz. bottles.
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Brand: Chatak
Chatak Mango Chutney, 12.85 oz/360 mL
$10.99If you’ve got a sweet tooth and are a heat lover, Chatak has both bases covered. Chatak Mango Chutney will delight your senses with it’s sweet and spicy pairing. Available in a 12.85oz. jar.
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Brand: Jamaican Pride
Jamaican Pride Rock Cake,
$3.93These cakes have a tough exterior but don’t let them fool you. Inside each Jamaican Pride Rock cake is a softer and delicious serving of fruit cake. A fantastic blend of textures that will rock your tastebuds.
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Brand: St. Mary's
St. Mary’s Banana Chips, 1 oz/30 g
$2.83St.Mary’s Banana Chips are crispy, crunchy, and enticing. Lightly salted and completely cholesterol free makes these chips the perfect sweet and savory snack.
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Brand: Bedessee
Bedessee Coconut Puffs, 1.76 oz/50 g
$1.69Bedessee Coconut Puffs are an appetizing snack that will put a smile on your face and will never leave orange dust on your fingers. Always baked and never fried, Bedessee Coconut Puffs give those orange puffs a run for their money.
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Brand: Gpc
Gpc Codol Compound Build Up Tonic, 17 oz/500 mL
$24.19Cool Compound is that secret weapon your body didn’t know it needed. A tonic made from natural ingredients that provide your body with a plethora of nutrients that will build up your natural resistances and vitality. Take a serving after every meal for maximum efficiency. Available in a 7oz. or 17oz. bottle.
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Brand: Matouk's
Matouk’s Pepper Sauce Hot Salsa Picante, 10 oz/300 mL
$9.19Get your napkin ready. Your forehead is going to need it. Matouk’s Hot Pepper Sauce will make you sweat, and bring spicy goodness to your tastebuds. Available in 5oz., 10oz., and 26oz. bottles.
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Brand: Jamaican Pride
Jamaican Pride Ginger Bulla Cake,
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Brand: Jamaican Pride
Jamaican Pride Corn Meal Fine, 4 lbs/1814 g
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Brand: Barlova
Barlova Patent Barley, 14.1 oz/400 g
$7.99Barlova Patent Barely flour is all natural and great for making delicious barley porridge. It’s so good your kids will say, “please sir, I want some more.” Available in a 14.1oz. canister.
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Brand: National Heartland
National Heartland Corn Meal Fine Grind Gluten Free, 28 oz/793 g
$7.69National Heartland Whole Grain Corn Flour is stone ground and produced from the finest produce available. Gluten free and all natural, the way it should be. Available in a 28oz. bag.
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Brand: Five Roses
Five Roses Enriched All Purpose Flour, 5.5 lbs/2.5 Kg
$8.59Five Roses Bleached Flour always yields excellent results. Made from the finest Canadian wheat you can use it for a plethora of uses. Available in a 5.5lb. or 24oz. bag.
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Brand: Matouk's
Matouk’s Pepper Sauce Hot West Indian, 26 oz/750 mL
$18.19Matouk’s West Indian Hot Sauce helps bring that Caribbean flavor to your dishes. A wonderful mix of herbs and peppers that will enhance and enliven anything you splash it on. Available in a 5oz., 10oz., and 26oz. bottle.
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Brand: Ferrol
Ferrol Ferrol Compound Dietary Supplement, 16.5 oz/500 mL
$31.39Improve your health and overall quality of life with Ferrol Compound. A bounty of healthy benefits in a 6.5oz. or 16.5oz bottle.
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Brand: Matouk's
Matouk’s Pepper Sauce Hot Calypso, 26 oz/750 mL
$18.19Matouk’s Calypso Sauce is so good you’ll be fighting the urge to get up from your seat and boogie down. Flavorful and full of heat, it’s a great way to bring some excitement to your dishes. Available in 5oz., 10oz., or 26oz. bottles.
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Brand: Eaton's
Eaton’s Pepper Sauce Hot Mustard Jamaican, 5 oz/148 mL
$7.69Eaton’s Hot Mustard Sauce is beautiful in complexion and bold in flavor. Substitute your boring mustard for a spicer and more exciting condiment. Available in a 5oz. bottle.
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Brand: Shiling Oil
Shiling Oil Shiling Oil #1 Extra Large, 1 oz/28 mL
$16.99Sprains, strains, and pains don’t stand a chance against Shiling oil. Smells great and brings relief with every splash. Available in .08oz., 0.125oz., 0.5oz., or 1oz. bottles.
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Brand: National Heartland
National Heartland Quick Oats – Gluten Free, 18 oz/510 g
$7.69If you’re pressed for time but you woke up with a rumbling tummy, try National Heartland Quick Oats. Simply zap some in the microwave and enjoy a healthy breakfast as quick as you can say onomatopoeia. Available in an 18oz. bag.
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Brand: Grace
Grace Pepper Sauce Scotch Bonnet-Yellow, 4.8 oz/142 mL
$9.19Authentic and absolutely hot, hot, hot. Grace Scotch Bonnet Peppersauce is Caribbean fire stuffed into a 4.8oz. bottle.
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Brand: Guyanese Pride
Guyanese Pride Lime & Pepper Sauce Hot & Zesty Sauce, 12 oz/340 g
$8.59If you want a natural source of heat, Guyanese Pride Lime & Pepper is a great way to add a spicy edge to your dishes. Available in a 12oz. jar.
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Brand: Baron
Baron Pepper Sauce Classic, 14 oz/397 g
$10.69Baron Pepper Sauce Classic helps add heat to meat, sandwiches, and soups with just a few shakes. A Caribbean classic in a 14oz. bottle.
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Brand: Lam's
Lam’s Plantain Chips – Regular, 3X2.5 oz/71 g. 3-Pack
$6.19Lam’s Plantain chips are crunchy, all natural, and lightly salted to perfection. Whether it’s a few or by the bowlful, you’ll enjoy every crunchy bite.
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Brand: Eaton's
Eaton’s Pepper Sauce Crushed Jamaican, 5 oz/148 mL
$7.69Eaton’s Jamaican Crushed Pepper sauce adds a bit of fire to anything your heart desires. Hot and all natural, it’s a great way to bring some Caribbean heat to your food. Available in a 5oz. bottle.
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Brand: Benjamin's
Benjamin’s Bitters Sulphur – Laxative, 8 oz/230 mL
$21.19A blend of elemental sulphur and herbal extracts used as a laxative. Improve your digestive health and overall well being with Benjamin’s Sulphur Bitters.























































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